Convert MOV to MP4 online in seconds — free, with no sign-up. MP4 is lossy and ideal for sharing and publishing video anywhere. Your files are encrypted and deleted automatically after 24 hours.
MOV
QuickTime Movie — Apple's high-quality container, often large and used for capture and editing.
MP4
MPEG-4 (H.264) — The universal video container — plays on virtually every device, browser and platform.
How to convert MOV to MP4
- 1Upload your MOV file
Click “Choose a file” or drag and drop your MOV file onto the page — no sign-up or email needed.
- 2Convert to MP4
MP4 is already selected as the output. Open Options to fine-tune quality if you like, then click Convert.
- 3Download your MP4 file
Your MP4 file is ready in seconds — click Download to save it. Files are automatically deleted after 24 hours.
MOV vs MP4
| MOV | MP4 | |
|---|---|---|
| Full name | QuickTime Movie | MPEG-4 (H.264) |
| Type | Video | Video |
| Compression | Lossy | Lossy |
| Best for | editing on Apple devices; converted to MP4 for distribution | sharing and publishing video anywhere |
Frequently asked questions
Does converting MOV to MP4 lose quality?
Both MOV and MP4 use compression, so re-encoding discards a little more data. For a single conversion the change is virtually invisible; just avoid repeatedly re-converting the same file.
What's the difference between MOV and MP4?
QuickTime Movie (MOV) is lossy and best for editing on Apple devices; converted to MP4 for distribution. MPEG-4 (H.264) (MP4) is lossy and best for sharing and publishing video anywhere. Convert MOV to MP4 when you need a video for sharing and publishing video anywhere.
Is the MOV to MP4 converter free?
Yes — converting MOV to MP4 is completely free. There's no watermark, no sign-up and no email required, and you can convert as many files as you like.
Are my MOV files private and secure?
Yes. Your uploads are encrypted in transit, processed privately, and automatically deleted within 24 hours. We never share, sell or look at your files.
Can I convert MOV to MP4 on iPhone, Android, Mac or Windows?
Yes. The converter runs entirely in your browser, so it works on any device — iPhone, iPad, Android, Mac, Windows or Linux — with nothing to download or install.
How long does it take to convert MOV to MP4?
Most files convert in a few seconds. Larger files take a little longer, and your upload speed is usually the limiting factor. There's no queue and no waiting for an email.
What else can I convert MOV files to?
Besides MP4, you can convert MOV to AAC, AVI, FLAC, FLV, GIF, JPG and more — see the full list of MOV conversions below.
Other conversions
Last updated July 2026